Welcome - I am excited that you have made it here! Therapy is a collaborative process of learning and healing. Together, we will work to create a nonjudgmental space to explore challenges, increase self-understanding, and build skills to cope with life's realities. 

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My work particularly resonates with those who are:

• Navigating emotion dysregulation 

• Healing from traumatic experiences

• Working through depression and/or anxiety

• On any journey toward authentic self-acceptance

• Neurodivergent, seeking understanding and accommodation

• Young adults, establishing independence and/or working to create a values-aligned life

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If you are considering therapy and would like to explore whether we might work well together, I offer a complimentary phone consultation. I look forward to the possibility of supporting you on your journey toward healing, growth, and creating a life worth living!

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